Tuesday, October 2, 2012
Today's Run
8 miles on a half dirt, half pavement run. Again, practied lean and kickback. Little or no residual pain.
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- A running chick
- I'm a 46 year-old wife, mother and runner. I love to run. It brings me peace, it keeps me fit, it eases my mind and clears out the clutter. I am also a Beachbody Coach and am currently beginning my third year of P90X. I believe the strength training helps my running immensely. I also try to eat clean, and feed my family the same. Life is good. Be seen and run happy.
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